Your experiences may be different than those listed. Keep in mind that there are approximately 200 PMS symptoms, according to some research.

These indicators can be divided into two categories: physical and emotional.

This is because PMS symptoms can be wide-ranging, uncomfortable or painful and several distracting. In other words, PMS’s meaning for many women may mean a distraction from work, school and other activities that define her life. One study found that women who were diagnosed with it experienced over $4,000 in indirect costs annually from challenges that arise from it. 16 Common PMS SymptomsĪll ladies know that just because premenstrual syndrome is common doesn’t mean that it’s easy. Extreme versions of this condition may be diagnosed as premenstrual dysphoric disorder (PMDD), which may require medical treatment. Some women are more genetically predisposed to experience them than others.ĭepending on the research you consider, between 2 and 10 percent of people report debilitating symptoms. Typically, they occur a week before your period and can range in severity from painful enough to merit a sick day from school or work or so mild you barely even notice them.Īccording to a study published by the University of Southern California school of medicine, up to 90% of women experience these symptoms on a regular basis. PMS, the abbreviation for Premenstrual Syndrome, can mean physical, behavioral or emotional changes that accompany your body’s hormonal fluctuations before a period. We are not doctors, so the following should not be read as medical advice. Here are a few symptoms to look for – and some common ways women may find some relief.ĭisclaimer: Not sure what to do with a major case of PMS? Please contact your gynecologist. If you're like us, you want a more definitive answer to the age-old question, what is PMS? Lucky for you, we did some research so you don't have to.Īt the most basic level, premenstrual syndrome is a combination of physical and behavioral changes that forecast that your period is on its way. But PMS's meaning varies between women and can even differ month to month. Premenstrual syndrome or PMS affects almost everyone who has a period.

Insomnia before period starts